mental health resources

camh.ca
crisis resources

letstalk.bell.ca
get help

changedirection.org
US helplines & national resources

doctors.cpso.on.ca
find a doctor by location and/or name

ontario.ca
find mental health & addiction services in your community

settlement.org
where can I get help with my mental health

mindbeacon.com
customized digital therapy

psych.on.ca
find a psychologist or psychological associate in Ontario

mindyourmind.ca
mindyourmind exists in the space where mental health, wellness, engagement and technology meet

1 866 797 0000
free medical advice through Telehealth Ontario. A Registered Nurse will take your call 24 hours a day, seven days a week.

listeningplace.org.uk
Anyone who, for whatever reason feels life is no longer worth living, can find a place with a warm and open listener who will give them time

befrienders.org
Providing emotional support to prevent suicide worldwide.

samaritans.org
”If you need someone to talk to, we listen. We won't judge or tell you what to do.”