mental health resources

camh.ca
crisis resources

letstalk.bell.ca
get help

changedirection.org
US helplines & national resources

doctors.cpso.on.ca
find a doctor by location and/or name

ontario.ca
find mental health & addiction services in your community

settlement.org
where can I get help with my mental health

mindbeacon.com
customized digital therapy

psych.on.ca
find a psychologist or psychological associate in Ontario